You don't need to find the right person. 
You need to become one.

You've done the work. You may even know what needs to change. But something keeps getting in the way — and the same patterns keep showing up.

 

That's usually a sign there's a deeper influence that hasn't been resolved yet.

 

Real change in your relationships starts with you. 
I help people work from the inside out — through the nervous system, through relational skills and emotional intelligence, until you become the kind of person who naturally attracts what you're looking for.

 

Whether you're building a new relationship, navigating a difficult season in an existing one, or facing decisions about whether staying or leaving is the right path — this work meets you where you are.

 

We start with what's in the way, 
work from the inside out, and help you create the relationships you desire and deserve.


Supporting A Loved One Through PTSD

A guide for partners, family members and friends

  • Why someone you love can seem fine one moment and completely unreachable the next — and why it has nothing to do with you.
     
  • Why trying harder, being more patient, or saying the right thing often isn't enough — and what actually creates safety.
     
  • What co-regulation means and how your own state affects them more than your words
     
  • How to stay present through the hard moments without losing yourself in the process.

Understanding Your Brain & Nervous System

Why symptoms persist – and how function can improve

  • Understand why anxiety, poor sleep, depression, as well as attention and focus problems so often cluster together — and why treating them one at a time rarely resolves any of them.
     
  • How your five key brain networks work together — and what happens when coordination between them drifts.
     
  • Learn why two people with identical symptoms may need completely different approaches to get better.
     
  • What nervous system recalibration actually looks like and what people typically notice over time.

How I work:

Most people come in trying to fix something specific — a pattern in their relationship, a reaction they can't seem to control, a dynamic that keeps repeating no matter how hard they try.

 

What they've usually been missing isn't effort. It's the right starting point.

 

My approach begins with a detailed intake — a diagnostic conversation designed to find the most upstream point where things are breaking down.

 

When we find and address that point, everything downstream tends to get better without being targeted directly.

 

That breakdown point usually falls into one of three places.

We address the source of problems — not just the symptoms.

  • The Nervous System Itself

    I offer infra-low frequency neurofeedback, a highly effective approach to nervous system recalibration for clients with trauma, PTSD, ADHD, anxiety, depression, insomnia, and head injury.  Since attachment styles are largely nervous systems seeking safety, neurofeedback often helps here too.

  • Relational Skills and Emotional Intelligence 

    How you communicate under pressure, how you listen, how you repair after conflict, how you set and hold boundaries — these are trainable capacities, not fixed traits.

  • The Relationship Itself

    Sometimes the work is figuring out what's actually possible — staying and building something better, or separating while minimizing negative impacts.

Senior Quality Engineer at Lockheed Martin

E.

Craig Taber

Founder and CEO

Locavore Delivery, INC


If anything here resonates — I'd love to hear from you. 

 

An initial conversation is simply a chance to share what's been going on, ask questions, and get a sense of whether working together makes sense.

CALL |  TEXT :  720-902-0060


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